DominantTesto

career, a troubled relationship, and a traumatized childhood experience are some examples of events or circumstances that can cause chronic stress. Chronic stress often creates a sense of hopelessness and misery, and can wreak havoc on both physical and mental health. Mental and physical exhaustion resulting from chronic stress can sometimes cause health problems like, heart attacks and strokes. It can also lead to depression, violence, and suicide in extreme cases. Perhaps the worst aspect of chronic stress is that people get used to this type of stress, and so it is often ignored or treated as a way of life. Treating chronic stress is not easy; it usually requires medical and  Dominant Testo  behavioral treatment, along with stress management techniques. Other Classifications Sometimes stress or distress is classified into several other categories, like physical, chemical, emotional, mental, traumatic, and psycho-spiritual. Dr. Karl Albrecht, a management consultant, lecture...